Average Reviews:
(More customer reviews)I personally enjoy my three band set, but I will tell you that I used only one band for my first two months of using the bands.
Bands can be easily made to be heavier by making a loop in the band, or stepping on the bands wider apart, which will suddenly make the same band harder to lift.
A 3-piece band set may be easier, but I would argue that if you are a beginner, you definitely need only one band until you get to an advanced stage.However, for an experienced lifter, this set is an extremely good value, and well worth the money.
Enjoy!
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Product Description:
Light, Medium, and Heavy Resistance Bands in black mesh bag with auto-lock drawstring. Each band has 2 tapered foam grip handles with custom-designed web strapping and woven logo. Incredibly useful for dozens of exercises that add muscular endurance and upper body tone. > Light Band is about 3-5 pounds of resistance > Medium Band is about 8 pounds of resistance > Heavy Band is about 12 pounds resistance
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