Average Reviews:
(More customer reviews)This medicine ball is exactly what I was looking for. Its relatively small size combined with the heavy weight is ideal for my purposes. I use it in boxing training to simulate receiving the impact from body blows (weight transfer etc.).My students get the feel of receiving the blow without suffering the bruising and soreness encountered in actually taking a body punch... The strike and return also serves as a plyometric exercise.
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Product Description:
EXBALLS are Gel filled, pliable and textured surface for easy catching and/or use with the PLYOBACK Rebounder. Standard exball come in 2, 4, 7, 11, and 15 lb sizes.Available individually or as a complete set.
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